Roseanna’s Story

Roseanna had two bad falls doing what she loves - showjumping. She had broken bones, but perhaps more debilitating she had lost her confidence.

After listening to my story on Warwick Schiller’s ‘Journey On’ Podcast she was inspired and contacted me to ask if I could help her regain her confidence and her strength.

We’ve been working together over ‘Zoom’ ever since.

I designed a program Roseanna could fit into her hectic schedule (she is a working mother who also manages her farm in the USA). It included strength, mobility and cardio exercises along with mindfulness.

Roseanna has stuck diligently to the program and her fitness and confidence have transformed. She is back jumping with new passion, strength, balance and awareness. She is able to manage her emotional state to stay calm and focused.

I am so thrilled with her progress. It inspires me to help other achieve the same results.

If you’d like one-to-one online help with your wellbeing please get in touch.

Blue skies

Heather